Confession #21……

“Sometimes all you have to do is go for it. Take a breath and jump. Because here’s the thing, you can spend forever standing at the foot of the diving board, and you will always find a reason not to go in. It’s too high; it might hurt; you might swallow water. And all of... Continue Reading →

Confession #20…..

On a recent flight I was on I watched the movie, The Breakfast club. I haven’t seen this movie in YEARS but of course it was no accident. While watching the movie, I was reminded of the angst of every single one of the actors. The angst of fitting in, of living in the high... Continue Reading →

Confession #19……

Your Why + Your Will = Your Success When I was in the thick of withdrawal from opiate pain pill addiction, there was one thing that kept going through my mind. YOU HAVE TO GET THROUGH THIS. If you have never been through any kind of withdrawal, I’m here to tell you, it’s literally hell... Continue Reading →

Confession #18…..

"Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing, it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing." -Joseph Pilates Frequency. Energy. Let’s talk about this for a minute and break it... Continue Reading →

Confession #17…..

After watching the Brene Brown special on Netflix recently (for the fourth time) I have been forced to think about vulnerability and courage in my own life. Two words she talks about in length. Some may think they are opposite ends of the spectrum, but after allowing yourself to move fully into either one of... Continue Reading →

Confession #16…….

"Owning your story is the bravest thing you will ever do." -Brene Brown "It is better to be hated for what you are, than to be loved for something you are not." -Andre Gide   Coming out of the closet. What does that mean to you when you hear those words? Most people would assume... Continue Reading →

Confession #15……

It has been almost three months since my last blog post and yet it almost feels like lifetimes. There have been so many changes internally and externally I practically feel like a different person! I left my last post as a sort of cliff hanger for the next one regarding our Supernatural Tour. Since I... Continue Reading →

Confession #14……

Supernatural Tour: Part One One of my teachers once said, everything you do in life, whether it be parenting, running a business, or just running your day, it all comes down to love and logistics. Our Supernatural Retreat was no different. It all came down to love and logistics. Which brings me to part one.... Continue Reading →

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