Confession #18…..

"Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing, it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing." -Joseph Pilates Frequency. Energy. Let’s talk about this for a minute and break it... Continue Reading →

Confession #17…..

After watching the Brene Brown special on Netflix recently (for the fourth time) I have been forced to think about vulnerability and courage in my own life. Two words she talks about in length. Some may think they are opposite ends of the spectrum, but after allowing yourself to move fully into either one of... Continue Reading →

Confession #16…….

"Owning your story is the bravest thing you will ever do." -Brene Brown "It is better to be hated for what you are, than to be loved for something you are not." -Andre Gide   Coming out of the closet. What does that mean to you when you hear those words? Most people would assume... Continue Reading →

Confession #15……

It has been almost three months since my last blog post and yet it almost feels like lifetimes. There have been so many changes internally and externally I practically feel like a different person! I left my last post as a sort of cliff hanger for the next one regarding our Supernatural Tour. Since I... Continue Reading →

Confession #14……

Supernatural Tour: Part One One of my teachers once said, everything you do in life, whether it be parenting, running a business, or just running your day, it all comes down to love and logistics. Our Supernatural Retreat was no different. It all came down to love and logistics. Which brings me to part one.... Continue Reading →

Confession #13……

So I had planned on writing the first post (after over a month of not writing at all!) all about our Supernatural Tour and how amazing it was and everything I learned from it. And I will. But not today. Today it only seems fitting that I talk about what this day really means to... Continue Reading →

Confession #12…….

"This moving away from comfort and security, this stepping out into what is unknown, unchartered and shaky- that's called liberation." - Pema Chodron What does going over your edge mean anyway? I wish I could say I was the brilliant one that came up with that catchy phrase, but unfortunately, I’m not that clever. Recently,... Continue Reading →

Confession #11…..

"Know the War within Yourself Before waging war or Before going to battle in any War with another. Engaging in such battles is Sure Defeat, Painful, inflicting Harm and Wounds on others. In doing this, they too must deal with your personal war, making it part of their own. You never know the enemy you... Continue Reading →

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